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Which of the following can be a direct consequence of prolonged hair stress?

  1. Increased hair shine

  2. Thicker hair strands

  3. Hair loss or altered texture

  4. Reduction in split ends

The correct answer is: Hair loss or altered texture

Prolonged hair stress can lead to various forms of damage, and one significant consequence is hair loss or altered texture. When hair is subjected to continuous stressors, such as excessive heat from styling tools, chemical treatments, or tight hairstyles, it can weaken the hair shaft and follicles. This weakening can result in hair breaking more easily, leading to noticeable hair loss. Additionally, the integrity of the hair can change, causing it to have a different texture, such as becoming more brittle or frizzy, rather than maintaining its natural smoothness and shine. In contrast, increased hair shine, thicker hair strands, and a reduction in split ends are generally indicative of healthy hair rather than a result of stress. Healthy hair typically exhibits shine due to its moisture and the smoothness of the cuticle layer, while thicker strands are often a natural characteristic or can be encouraged by appropriate hair care rather than stress. A reduction in split ends also reflects good hair care practices rather than the effects of stress, which tends to exacerbate damage instead.